The Monk System is a two-part AM/PM formula designed to quiet the noise, steady your mind, and restore your natural rhythm. No spikes. No crashes. Just calm clarity by day — and deep, effortless sleep at night.
A simple, science-backed protocol designed to support your natural rhythm
Start your day with targeted nutrients to support energy and focus
Wind down with calming ingredients to prepare for restorative sleep
Daily use supports lasting improvements in sleep quality and wellbeing
Two formulas. One system. Built around your biology.
Morning. As cortisol peaks, MONK AM sharpens focus and builds stress resilience — clean energy that compounds through the day.
Night. As melatonin rises, MONK PM quiets the nervous system and primes your body for deep, restorative sleep.
Every ingredient chosen for how it works with the others — not just alone. Synergistic by design.
Clinically studied. Third-party tested. Taken together.
Ready to reclaim your sleep?
One system-flagship. Morning and night.
• A True Synergistic System For you •
The PDF guide is what sold me honestly. Read it before I even ordered and thought if they've put this much thought into the guide the products must be good too. They are.
Been using MONK PM for about 2 months now. Consistently getting 7-8 hours which hasn't happened in years. The guide recommended a wind-down routine alongside it which I've stuck to.
Bought this for my husband first and he loved it so much I got my own set. The guide is really well written — doesn't talk down to you and actually explains the science behind it.
No nonsense ingredients, actually works, and the PDF guide is a proper bonus. Feels like a brand that's thought about everything. MONK AM is now part of my daily routine.
The guide that comes with it is honestly so good I sent it to my sister. MONK PM has made such a difference to my evenings — I actually feel calm before bed now instead of lying there overthinking everything.
Really impressed with the quality. The PDF guide alone is worth it — loads of useful info about sleep and focus that I didn't know before. Products back it up too.
I was a bit nervous about trying supplements but the guide made me feel really confident about what I was putting in my body. Everything is explained clearly. MONK PM has sorted my sleep out completely.
Take MONK AM before the gym most mornings. Clean energy, no jitters, no crash. The guide suggested taking it 30 mins before exercise which works perfectly for me.
Tried loads of sleep supplements before and nothing really worked long term. MONK PM is different. Also the PDF guide is genuinely one of the best bits — really informative.
Both products are solid. The system makes sense when you read through the guide — it clicked for me why the AM and PM formulas work together. Sleeping better and feeling more focused during the day.
StillPoint is formulated with evidence-backed ingredients at clinically studied doses. Most customers notice a difference within 2–4 weeks of consistent use. Results vary depending on lifestyle, sleep habits, and diet — but the ingredients are chosen for a reason.
Most people begin to feel a difference within 1–2 weeks, with more noticeable improvements in focus, energy, and sleep quality after 3–4 weeks of daily use. Consistency matters more than anything.
They're designed to work as a system — AM in the morning, PM in the evening. Taking them at the same time isn't recommended, as they serve different purposes and are formulated for different times of day.
The formulas use well-tolerated, natural ingredients. A small number of people may experience mild digestive sensitivity when first starting. If you have any concerns, start with one capsule and build up, or speak with your GP.
If you're taking prescription medication, please consult your doctor or pharmacist before starting any new supplement. Your safety always comes first.
We offer a 30-day satisfaction guarantee. If you're not happy for any reason, get in touch and we'll make it right — no lengthy forms, no hassle.
